Thrive On™ Strength Board – Adjustable Foldable Push Up Trainer with Built-In Rep Counter
- Multiple Hand Positions – Change your hand placement to target different areas of the chest, shoulders, arms, and upper body.
- Built-In Rep Counter – Keep track of your repetitions and stay focused on your progress.
- Adjustable Training Setup – Choose different positions based on your workout goals and experience level.
- Foldable & Easy to Store – Fold it away after your workout and keep your training space organized.
- Beginner-Friendly Design – Great for beginners while offering challenging variations for more experienced users.
- Portable Workout Solution – Easy to move around your home or take with you when traveling.
- Helps Encourage Proper Hand Placement – Designed to provide consistent hand positioning during different push-up variations.
- Full Upper-Body Workout – Use different positions to work your chest, shoulders, triceps, and supporting muscles.
1. Choose Your Position
Select the hand position that matches the muscle group or push-up variation you want to focus on.
2. Set Up the Board
Place the PushPro on a stable, flat surface and make sure it is properly positioned before starting.
3. Get Into Position
Place your hands on the selected handles and extend your legs behind you into a comfortable push-up position.
4. Perform Your Push-Ups
Lower your body with control while keeping your core engaged, then push yourself back up.
5. Track Your Reps
Use the built-in counter to keep track of your repetitions and make your workouts easier to monitor.
6. Increase Gradually
Start with a comfortable number of repetitions and gradually increase your volume as your strength improves.
- Keep your movements controlled rather than rushing through repetitions.
- Keep your core engaged throughout the exercise.
- Maintain a comfortable, stable body position.
- Start with fewer repetitions and build gradually.
- Combine different hand positions to add variety to your routine.
- Stop if you experience pain or discomfort.
- Home workouts
- Gym training
- Strength-building routines
- Beginners and experienced users
- Quick daily workouts
- Upper-body training
- Travel and compact workout spaces
Take your push-up workouts to the next level with the Thrive On™ PushPro Adjustable Push Up Board. Designed to make bodyweight training more structured and engaging, it helps you target different upper-body muscle groups while keeping your workouts simple and convenient.
Whether you're training at home, warming up at the gym, or building a consistent fitness routine, PushPro gives you multiple hand positions in one compact, foldable design.
Target Different Muscle Groups
The adjustable positions allow you to vary your push-up technique and place more emphasis on different upper-body muscles.
- Chest – Use chest-focused positions for stronger pressing movements.
- Shoulders – Choose positions that place greater emphasis on the shoulders.
- Triceps – Use closer hand positions to challenge the back of your arms.
- Core – Keep your body aligned and your core engaged throughout every repetition.
A Smarter Way to Train at Home
You don't need a complicated home gym setup to get an effective bodyweight workout. Thrive On™ PushPro gives you a simple way to add variety and structure to one of the most effective classic exercises: the push-up.
Use it for quick daily sessions or add it to your existing chest, arm, shoulder, and upper-body workouts.
Train With Purpose. Thrive On.
Make every repetition count. With multiple training positions, a convenient foldable design, and a built-in rep counter, Thrive On™ PushPro is made to help you stay consistent, challenge yourself, and keep moving toward your fitness goals.
